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Moshe Feldenkrais

Moshe Feldenkrais was an Israeli physicist and the founder of the Feldenkrais Method, designed to improve human functioning by increasing self-awareness through movement. Born in 1904, Moshe grew [ ... ]

Audio Blog (Spring 2011)

 

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Tuesday, January 25, 2011

9:00 class:

Bringing legs to standing

10:30 class:
Bringing legs to standing

 


Thursday, January 27, 2011

9:00 class:

Tilt knee, raise hip

10:30 class:

Hooking the head



Friday, January 28, 2011

Bringing legs to standing, pulling the thread

Part 1

Part 2


Thursday, February 3, 2011

No class (snow day)


Friday, February 4, 2011

Shoulders

 


Thursday, February 10

9:00 class:

Diagonal lines, squash blueberries

10:30 class:

5 cardinal lines

 


Thursday, February 17

9:00 class:

Zigzag

10:30 class:

Swizzling the legs to come to standing

 


Friday, February 18

Clenching butt, rolling with hand and opposite foot

Part 1

Part 2

Part 3

 


Thursday, February 24

9:00 class:

Rolling the lumbar on the forearm

 


Thursday, March 3

9:00 class:

Side lesson

10:30 class:

Shoulder drop

 


Friday, March11

Jaw work, breathing into chest (different areas)

Part 1

Part 2

 


 

Tuesday, March 15

9:00 class:

Rolling the fists at shoulder level

10:30 class:

Smuggling the arms

 



 
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Suzanne Thompson

Suzanne got her masters in  Theater and Speech Therapy from East Texas State University. She completed her post-graduate work at the Dallas Theatre Center. She is an actor, director, choreogr [ ... ]